That which causes us the most suffering is also our crucible. It is through our toughest trials and most painful heartbreaks that we find out what we are made of. And because life can be so difficult it’s well worth our while to learn how to work smarter and not harder. The Sedona Method, AKA releasing, …
I waited to write this after being into the New Year for a few days because most of us are in “recovery” from the stresses and strains of the previous Holiday season. It can feel overwhelming and painful to think about resolutions when we are still feeling pressed to pay for gifts we gave or …
Love, any kind of love, love of art, of animals, or music, of children, of our work, of our significant others, softens the heart and allows us to open fully to flow inside. A soft heart is flowing, open and receptive. Internal flow, openness and receptivity allows us to have, do or be whatever we …
There are different processes of self inquiry. Some are designed to see through the illusion of the material world while others are designed to see through to what is standing in the way of our mastering the material world. One of the questions from The Sedona Method that I love is “Could you/I allow ___________(fill …
This little idea sounds too good to be true but when more deeply examined we can see the sense of it. If we are a glass half empty kind of person then we only see lack. When we only see lack we can not see how to move towards our goals and our aspirations. If …
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